Mindful Journeys: Perfectionism kills all good
Ever since I was little, I’ve equated perfection with success. From the time we’re little, any task or assignment we
Read MoreEver since I was little, I’ve equated perfection with success. From the time we’re little, any task or assignment we
Read MoreIn 2015 April Reign started the hashtag #OscarsSoWhite on the social media site X, formerly (and currently) known as Twitter.
Read MoreI’m perfectly guilty of working myself to my limits. I’ve had to learn over the last few years that it’s
Read MoreOn Feb. 18, two Burnsville police officers and one firefighter/paramedic were killed in a shooting that started out as an
Read MoreEven though I have been dealing with my mental health struggles for almost a year now, I have heard almost
Read More“Today we’re going to be talking about mental health,” I remember hearing my middle school health teacher say. At the
Read MoreThe self-care craze over the past few years has grown exponentially thanks partly to social media making it a popular
Read MoreIn 1973 an anonymous poem appeared in the alternative publication The Medicine Jug and was called There Are Homosexuals in
Read MoreIn 1973 an anonymous poem appeared in the alternative publication The Medicine Jug and was called There Are Homosexuals in
Read MoreImagine you’re going about your average day. You’ve had your morning coffee, checked over a couple of emails and are
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